The center button of reppd. Spotter knows your plan, your history, your equipment and your limits — and tells you what matters today, how you did, and what to do next.
The Today card sits at the top of the Spotter hub. With a plan, it shows your next workout plus a briefing: last performance per key exercise, a progression suggestion and a reminder of your constraints. Without a plan, Spotter gets you going — with an AI quick workout, a starter week of two to three matching workouts, or a ready-made plan from the Vault.
Tap “Spotter review” on your session report and get a score from 1 to 10 — with what was strong and what to change next time. It works for strength sessions, conditioning and WODs, and it respects your goal: a hypertrophy day is judged differently than a heavy strength day. The plan check does the same for your active training plan.
Clean upper session — every top set inside your target RPE, plus a rep PR on rows.
Considered: go easy on left shoulder
Every Monday your weekly analysis is ready: sessions, minutes, average RPE, PRs, muscle distribution, conditioning scores and WODs — compared with the week before and summed up in plain words. Monthly analyses zoom out further. In between, rule-based insights flag what is worth your attention.
Estimated 1RM stalled for weeks? Time for a new stimulus.
Pressing far more than pulling — or the other way round.
No sets for weeks — with a one-tap focused workout.
High RPE and no rest day: an easy day helps more now.
New volume records and your longest streak ever.
You always swap X for Y? Update the template in one tap.
“How was my training week?” “What could be causing my plateau?” “How does the streak work?” Spotter answers questions about your own data and about the app — short, specific and without medical claims. Every data answer shows its cost, and nothing is charged if a reply fails.
Machine taken? Only 30 minutes left? Spotter works inside the workout. Get three substitutes that fit your equipment and constraints, technique cues for any exercise, or adjust the whole workout before you start — or just the rest of the session while you are training. Your template always stays untouched.
Your template stays untouched — only today’s session changes.
Tell Spotter what equipment you have — or just flip “fully equipped gym”. Add constraints and preferences like “go easy on my shoulder” or “prefer dumbbells”. They flow into every suggestion, review and adjustment, and Spotter tells you what it took into account. Everything it knows is listed in plain text — deactivate or delete any entry anytime.
The Spotter hub is there for everyone. Single AI features can be unlocked with credit packs — Pro includes a daily AI budget and the full analyses and data chat.
| Feature | Free | Pro |
|---|---|---|
| Today card & pre-session briefing | ||
| Starter week & AI quick workout | Daily quota | Higher limits |
| Technique cues for library exercises | ||
| App help in the chat | ||
| Workout & plan reviews | With credits | |
| Substitute, adjust workout, custom-exercise cues | With credits | |
| Weekly & monthly analyses | Key figures + teaser | Full text |
| Insight feed | ||
| Chat about your training data |
Pro includes a daily AI budget; beyond it, AI features draw on credit packs. Prices are always shown before you tap — e.g. “Spotter review · 1 credit”.
Spotter only sends data for processing when you actively use an AI feature. Rule-based features like the Today card and insights run on your device.
Every memory is listed in your Spotter profile — deactivate or delete it anytime. Your export includes reviews, analyses and chats.
Spotter gives training guidance. It gives no medical diagnoses — for pain or injuries, please see a professional.