New: Spotter — your AI training partner

Train smart.
Get reppd.

The privacy-first training app with an AI spotter at its core. Track every rep, train along with daily coach WODs and always know what to do next — your data stays yours.

Everything you need.

Built for lifters who care about progress, not distractions.

Spotter — your AI training partner

Daily workout suggestions, honest reviews after every session, weekly analyses and a chat that knows your training. Right behind the center button.

Workout of the Day

Subscribe to one of five coaches and get a fresh, structured WOD every morning at 5:00 — from CrossFit and Hyrox to mobility.

Strength & Conditioning

Built for the weight room and beyond. Track strength training plus EMOM, AMRAP, For Time and intervals — with a block builder, presets and a session cockpit.

Progression & Volume Goals

Get concrete suggestions for your next session — more weight, more reps, or an extra set. Set weekly volume goals per muscle group and see if you are on track.

Apple Watch & Live Activity

Check off sets and run timers from your wrist with live heart rate. Rest countdown in the Dynamic Island and on the lock screen.

Exercise Variants

Different cable tower, different weight translation? Create variants per exercise and switch mid-workout — your tracking history stays intact.

New · Spotter

Meet Spotter.
Your AI training partner.

Spotter lives right in the middle of reppd — one tap on the center button. It knows your plan, your history and your equipment, and turns them into clear next steps: what to train today, how your last session went, and where you are leaving gains on the table.

Today card

Your next plan workout with a pre-session briefing. No plan? Get an AI quick workout, a complete starter week or a ready-made plan from the Vault.

Workout & plan reviews

A 1–10 score after every session: what was strong, what to do next time. The plan check rates your active plan against goal, volume and training days.

Weekly & monthly analyses

Every Monday Spotter wraps up your week — strength, conditioning and WODs together, compared with the week before.

Insights that act

Plateaus, push/pull imbalance, neglected muscles, deload signals and new records — each with a one-tap action.

Ask Spotter

Chat about your own training data or anything about the app. Every answer shows exactly what it cost.

Remembers what matters

Say “go easy on my shoulder” once — Spotter keeps your constraints, preferences and equipment in mind for every suggestion.

Workout of the Day

Train along.
A fresh WOD every morning.

Pick one of five coaches — from CrossFit and Hyrox to strength, mobility and bodybuilding. Every morning at 5:00 your coach drops a new, fully structured workout. One tap and you are training.

  • KA Kaia CrossFit
  • IL Ilias Hyrox
  • MA Marek Strength & Endurance
  • NO Noa Mobility & Recovery
  • LE Lena Bodybuilding
Every day at 5:00 A new WOD in your local time zone — warm-up, main work, cooldown.
Five coaches CrossFit, Hyrox, strength & endurance, mobility, bodybuilding.
Structured blocks Multi-block WODs with RX and scaled weights plus a coach note.
One tap to train Starts straight in the conditioning cockpit with timers and scores.
11 WOD achievements From your first WOD to the perfect week — tracked in your weekly strip.
Try 3 days free Part of reppd Pro — your first coach subscription starts a free trial.

Apple Watch & Live Activity

Your wrist.
Your remote.

Check off sets, run conditioning timers and see your live heart rate on Apple Watch — while your iPhone keeps the session. Rest timers and progress follow you onto the lock screen and into the Dynamic Island.

Strength & conditioning Sets, rest timer and all conditioning formats — For Time, AMRAP, EMOM and intervals.
Live heart rate Heart rate and calories on your wrist, mirrored live into the session on your iPhone.
Live Activity Rest countdown and session progress in the Dynamic Island and on the lock screen.
Apple Health Your workout is saved to Apple Health straight from the Watch.

Track everything.
Share nothing.

Your data. Your gains. No exceptions.

Most fitness apps treat your workout data as their product. We don't. reppd is built on a simple principle: your training data belongs to you — and only you. No analytics harvesting, no tracking or advertising SDKs, no ad networks. Just a training tool that does its job.

Encrypted Where It Counts

Name, date of birth, weight and body measurements can be encrypted right on your device — not even we can read them. Your workouts are encrypted in transit and at rest on our server, and access rules make them retrievable by your account only.

GDPR & EU Privacy First

We're built for the strictest privacy standards in the world. Full GDPR compliance isn't a checkbox for us — it's our baseline. Our database is in Frankfurt; which service providers (e.g. for AI or subscriptions) are based outside the EU is listed openly in our privacy policy.

No Tracking. No Selling. Ever.

We never sell or monetize your data and only share it with service providers we need to run reppd. No third-party analytics, no advertising SDKs, no behavioral profiling. Our business model is our product, not your data.

You Own Your Data

Export everything, anytime. Delete everything, instantly. You decide what happens with your data — we just store it safely until you say otherwise.

E2E for profile & body
Optional, encrypted on your device
GDPR Compliant
EU privacy standards
No Data Sharing
We never sell your data

You can encrypt your personal profile and body data end-to-end on your device — we cannot read it. Workout data is not end-to-end encrypted; we explain openly how it is protected.

Built to track reps, not you.

Coming Soon

Your training,
visualized.

Strength standards, recovery tracking, plateau detection, and personalized tips — a full analytics dashboard for your training, right in the browser.

Strength Standards
Training Load
Recovery & Plateaus
Strength Progress
Top Exercises & Highlights
Reports & Sharing
Ratios & Community
1RM Predictions
Strength Standards
Training Load
Recovery & Plateaus
Strength Progress
Top Exercises & Highlights
Reports & Sharing
Ratios & Community
1RM Predictions
Strength standards & community comparison
Muscle recovery estimation
Plateau detection with suggestions
1RM predictions & goal tracking
Personalized tips & insights
Training patterns & habits
Monthly reports (PDF & email)
Year in review & share cards

Frequently asked.

Is reppd really free? +
Yes. Unlimited workouts, strength and conditioning tracking, exercise variants, progression suggestions, the Spotter hub with its daily Today card, and optional end-to-end encryption of your profile and body data are all free — forever. Pro unlocks advanced analytics, the full Spotter experience, daily coach WODs and higher AI limits.
What is Spotter? +
Spotter is the AI training partner built into reppd. It suggests what to train today, reviews your sessions and plans, sends you a weekly analysis, flags plateaus and imbalances, helps you mid-workout and answers questions about your training in a chat.
How does the Workout of the Day work? +
Subscribe to one of five coaches and get a new, structured WOD every morning at 5:00. Start it with one tap and train along in the conditioning cockpit. WOD is part of reppd Pro — your first coach subscription starts a free 3-day trial.
Does reppd work with Apple Watch? +
Yes. The Apple Watch app mirrors your running session: check off sets, run conditioning timers and see your live heart rate. A Live Activity shows the rest countdown in the Dynamic Island and on the lock screen.
What makes reppd different from Strong or Hevy? +
reppd combines optional end-to-end encryption for profile and body data with native exercise variants per equipment, built-in HIIT/EMOM/AMRAP timers, and custom volume goals per muscle group. We also never use tracking SDKs or ad networks.
What happens if I lose my password? +
You can reset your password by email at any time — your data stays intact. Your encrypted profile and body data isn't tied to your password but to a key in your iCloud Keychain and to your recovery key. If you lose both, even we cannot recover that data. Your workout data stays accessible either way.
What exactly is encrypted? +
End-to-end encrypted are your personal profile data (name, date of birth, gender, height, body weight) and your body measurements — once you enable encryption; before that, they are not synced at all. Workouts, sets, conditioning, plans, Spotter notes and statistics are not end-to-end encrypted: they are stored in our database in Frankfurt, protected by transport and at-rest encryption and access rules so that only your account can retrieve them.
Can I import my data from another app? +
Yes. You can import workouts via our AI import feature — paste text, upload a PDF, or share a screenshot and our AI builds the workout automatically.
Is there an Android version? +
reppd is currently available on iOS. Android is coming soon.

Get reppd.

Available on iOS. Free to download.